EXERCISEHEALTHY FOOD TIPSMY PROGRESS

I FOLLOW BACK WEIGHT LOSS BLOGS :)

Height :173 cm = 5'8

CW: 69 kg = 152lbs (January 6th 2012)

SW: 93.1kg = 205.2lbs (MAY 11 2011) BMI= 31.7 OBESE

LOST SO FAR: 24.1kg = 53.2 lbs

Goal #1: 89 BMI= 29.73 OVERWEIGHT (MAY 24 2011)
Goal #2: 85 (JULY 22 2011)
Goal #3: 80 (SEPTEMBER 7 2011)
Goal #4: 74.6 BMI= 24.9 HEALTHY WEIGHT (SEPTEMBER 27 2011)
Goal #5: 70   (OCTOBER 23 2011)
Goal #6: 68
Goal #7: 66
Goal #7: 64
Goal #8: 62
Goal #9: 60
Goal #10: 58
UGW: 56.7 ~125 LBS

How im doing it : Running\Swimming and I also stopped eating flesh dairy and eggs because of ethical resons and i've never felt better. GO VEGAN!!! it's awesome :)

countdown to goal #6 :